On a start

Since the 19th of April I have done 5 rides, short rides. Nothing much in way of mileage, 12 miles in all total, but it's a start. Today I went for my longest one - a solid 4 miles, LOL.

I laugh because every time I say that it just seems so puny 'in my mind' compared to 2007 and some of 2008 when I was riding 40 to 60 miles at a time.. But, by God it was a solid 4 miles today.

I also have started exercising as of yesterday, just a basic routine to start with. I figure if I keep it simple the likely hood of me following through with it is greater.

So it's a start, I also want to come up with some short time goals and maybe 1 or 2 long time goals. The other thing I have to remember to do is constantly remind myself of beside the goals, the purpose of it all also, which I do believe I aiming correctly and will write about it in do time...

Take care, Knobby